September 14, 2026
How to Take Progress Photos for a Recomp (Cut or Bulk)
Same place, lighting, and poses every 1–2 weeks. Pair photos with weight and notes so a flat scale still makes sense.
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How to shoot check-ins you can actually compare — and why a camera roll is a bad archive.
September 14, 2026
Same place, lighting, and poses every 1–2 weeks. Pair photos with weight and notes so a flat scale still makes sense.
Drafts — listed so they don’t 404. Nothing behind these titles yet.